Cardio Vascular Equipment

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3 x Treadmills
3 x X-trainers
2 x Bikes
4 x Rowers
1 x X-robic

Selector Weights Stack

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Lat Pulldown
Chest Press
Leg Curl
Torso Twist
Leg Press
2x High Low Cable Cross Over
Preacher Curl
Pec Fly
Rear Deltoid
Leg Extension Centre Pointed
Leg Extension Side Pointed
Single Leg Curl
Low Row

Free Weights

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  • Dumbells 1Kg – 10Kg Silder Rack
  • Dumbells 7.5Kg – 50Kg Rubber
  • 2 x Ez Bar
  • Straight Curl Bar
  • 2x Olympic Bar
  • Smith Machine
  • Power Rack
  • Flat Bench
  • 2 x Incline – Flat Bences
  • Decline Bench
  • Incline-Flat-Decline Bench
  • Chin – Dip
  • Number of Cable Attachments

Plate Loaded

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  • Hack Squat
  • Vertical Leg Press
  • T-Bar Row
  • Supported Row
  • High Lever Lat Row
  • Smith Machine
  • Wide Lever Chest Press
  • Lever Shoulder Press