Millie Rowntree
Millie Rowntree
Team Member Name
Independent Personal Trainer
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
BSc Medical Sciences
First Aid
Whether you’re a beginner looking to gain confidence in the gym or a regular gym goer and you feel you’ve reached a plateau, I’m here to help you reach your goals. Being a personal trainer combines my passion for fitness with my background in science and physiology and I get to help people become their best selves.
By combing individual training plans with effective nutrition guidance, I help my clients to reach their goals whether it’s losing fat or building strength. I understand that there is not one training type that fits all and that it can be overwhelming trying to juggle fitness, nutrition and everyday life. As a trainer, my role is to help you get the most out of your workouts and make the process of creating a healthier lifestyle stress-free!
Catch me in the gym for a chat or drop me a message, I’d love to meet you and help you on your journey to becoming your best self!
Information
Whether you’re a beginner looking to gain confidence in the gym or a regular gym goer and you feel you’ve reached a plateau, I’m here to help you reach your goals. Being a personal trainer combines my passion for fitness with my background in science and physiology and I get to help people become their best selves.
By combing individual training plans with effective nutrition guidance, I help my clients to reach their goals whether it’s losing fat or building strength. I understand that there is not one training type that fits all and that it can be overwhelming trying to juggle fitness, nutrition and everyday life. As a trainer, my role is to help you get the most out of your workouts and make the process of creating a healthier lifestyle stress-free!
Catch me in the gym for a chat or drop me a message, I’d love to meet you and help you on your journey to becoming your best self!
Contacts
Phone Number
millirose_fit